As a part of this month’s Members Bush walking event, we visited Whites Hill Reserve. We took this one slow and really appreciated the nature and the wildlife with the highlights seeing the 5 Koalas including a new joey as well as a Wallaby!!!
THIS WEEK’S POPULAR POSTS
Healthy Habits to survive the Christmas period
Every year, as a health and lifestyle coach, I live in hope that Santa will lose some weight, for the sake of his health. But unfortunately he is stuck in the same unhealthy lifestyle and work habits that keep that excess abdominal fat there. Santa, it’s time for a change… READ MORE HERE
Oatmeal Blueberry Yogurt Pancakes
Here is a tasty gluten free option for breakfast. Loaded with antioxidant blueberries, this is great start for the day. READ MORE HERE
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Cameron Corish has been caring and achieving results for the local Wishart, Mansfield and Mt Gravatt community for over 10 years. Together with the Core Health Coaching Team, he takes a multi-disciplined and holistic approach to health and fitness addressing the physical, mental and emotional aspects of one’s health.
Ready to feel and look your best? Come in for a FREE chat and see how we can make a difference in your life. Call 0406 451 907 or email Cameron at cameron@corehealthcoaching.com.au
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