Our group fitness classes is a great way for you to reach your goals, share experiences and meet others along the way in a fun, friendly and supportive environment. Our classes includes outdoor strength and fitness bootcamp, pilates, Thump boxing and Super Senior classes.
Group Fitness Session Timetable
Here is what some of our clients said
When I first started I felt tired, stressed, overweight and irritated. But with the encouragement of my group, I was able to overcome my biggest hurdle of getting into a regular routine. Once I made a promise to myself and organised my day around our sessions, I started to see results. I now have a sense of achievement and I feel awesome to have loose fitting clothes. I even miss it now when I don’t exercise. Amy
This is a short note to say a big thank you for all that you have done over the past year to get me motivated with my personal fitness and health. I lost over 10 kgs (within the first few months) and have maintained that weight since then. I can certainly feel a huge difference. The early days of having to reluctantly drag myself to PT have been replaced by a genuine desire to be there every session and I feel a lot better mentally! Thanks for pushing and encouraging as and when it was needed. Rob
An interesting quote – ‘Sometimes we forget the things that sustain us’. And when I look back, running was one thing that I really loved. But after my back injury I thought I would never be able to run again. I can’t explain in words the feeling of the wind in my face again and the feeling of the loose gravel on the bush track under my feet. All those feelings I used to get from running came flooding back and I couldn’t stop smiling. Susan
If you are in the local area of Wishart, Mansfield, Mt Gravatt, Mackenzie, Carindale, and Eight Mile Plains in the southside of Brisbane and wanting more information on our services, you can go our webpage – https://www.corehealthcoaching.com.au/ or call Cameron on 0406 451 907.
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